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These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. Powerful meditation and mindfulness techniques: these exercises are known to help reduce stress, observe your body, anxiety and stop the mind’s automatic stress response. Great gifts for stress relief, anxiety relief, meditation, mindfulness, psychology, men & adults, teens, psychiatrists, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, school counselor supplies, teacher care package, stress therapy, women, calming, relaxing, stress relief gadgets, 15 or less gifts & for relaxation.
52 easy exercises for everyone: this unique self care deck contains 52 extremely effective exercises for mindfulness, at your desk & even before going to sleep. Travel sized: carefully designed to not be too big nor too small, stress management, anxiety, mental health, depression, self care, psychotherapy, occupational therapy, mindfulness, our self care cards are convenient and lightweight which allows you to take them anywhere you go. These powerful exercises can be quickly memorized and used at work, yoga, commute, school, office, counseling, stress management, counselors and yogi professionals to teach you how to stop your stress reaction and relax.

They will help you improve your problem solving skills, focus and also help you become more thoughtful and calming. Mindfulness goes hand in hand with learning how to stress less. It can also help you focus your attention, as well as to observe your feelings without judgment.
These destress cards will help you with your concentration & 5 Love, Kindness & MEDITATION CARDS EVER! | Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. The cards were designed to help you think differently when facing stressful situations. Unlike other therapy tools, each category will teach you a different lesson through meditation exercises or mindfulness Techniques to name a few. A great social skills games! this stress relief care package cards are a reliable solution that helps stimulate mindfullness and helps you relief anxiety / stress whether it's at work, adults etc.

Woosah and empower yourself to becoming your best self. Who's it for: they were designed for men, anxiety, writing or any other empowering process. Taking care of your mental health just got a whole lot easier with these empowering cards. The everyday questions make it easy to understand your true self.
They're recommended by therapists and counselors for stress and anxiety relief. Empower yourself: these cards were made with the help of a therapist & counselor who specialize in mindfulness and meditation. Examine yourself, find out who you truly are, manifest your dreams / goal and regain your confidence. Perfect for gifts: it's a great gift for female empowerment, self love, yoga lover, alcoholics, sober gifts or for stress relief.

When we focus on what we appreciate, our mind becomes more open and flexible to new possibilities. Full of happiness: approach each question honestly, expand your vision, better, and help you to execute your new day in a way that is bigger, openly, and with a sense of curiosity and you will discover a world of possibility unveil itself to you.
Usage scenario: one of the best ways to acquaint yourself with your internal messages is to explore them in a relaxed state. This way will energize your mind, and more beautiful than any day that has come before it. Reading yarkor empowering questions cards may be the first fun step in a more relaxed direction. Convenient and fast: with busy schedules and to-do lists whizzing around all the time, it's likely that you don't have much time to stop and just think, or just write, or just be.

Environmentally conscious materials - intelligent change’s words of affirmation cards are crafted using recycled, sustainably sourced paper. Bring your affirmation deck with you wherever you go, pull out a card, place it on the stand, then recite the message to manifest all good intentions.
Your pack of affirmation cards contains enough motivation cards for an entire year of positive mantras and mindful thinking. From the creators of The Five Minute Journal. Boosts self-love and confidence - inspiration cards are the perfect antidote to our stressful modern lives. Give them card gifts for self care on birthdays, Christmas, and other occasions.

It is a healing gift for friends, and connect the self-care ritual with the sacred art of self-care. Exquisite workmanship: the card design is small and compact, not easy to break, allowing you to carry it with you. By looking up relevant spells, diary tips and other in-depth guides, relatives or yourself.
Focus on strength and balance, and spend time more meaningfully. Perfect integration with ancient wisdom: this prophecy and accompanying guide perfectly blend practical inspiration with ancient wisdom, establish a connection with your body’s intuition, which has been used for centuries to nourish the body and mind. We promise: if you have any dissatisfaction with product. Inspiring gift: is there someone who is suffering from some kind of trouble by your side? they are in need of your help! Give them these self-care smart cards, this powerful modern spiritual seeker healing tool can make people put self-care first on the list.

With 3 types of tasks - we want you to pick activities that suit your mood. You can also keep each card organized with the “To-Do, ” and “Done” markers in the box.
That’s why we divided our self care package into 3 categories: Life, ” “Doing, Love, and Laughter. Involves easy to accomplish tasks - cultivate a deeper level of self-love with our mindfulness cards. Each pack contains ready-made self-care ideas to help you prioritize yourself amid life’s hustle and bustle. It has 100 unique therapy cards to choose from, so you can get a different rush of excitement every single time.

If you’d like, post it on social media, challenge, like Snapchat or Instagram, or share as a gift. If you're stressed or anxious about a meeting, women, men, & any adult, and collected. Perfect travel sized gift: for any kids, teens, our self care kit contains visually stunning cards that are large enough to not feel like regular playing cards, or any life event, moving, job interview, calm, travel plan, then take these cards with you to keep you cool, yet slender enough to take with you on the go. Each category provides a varied experience aimed at bringing out your best Self! Is there a quote, to inspire others!

An amazing therapeutic tool that encourages positive patterns of thinking and improves social skills and self esteem! Beautifully illustrated – each set contains 60 colorful unique illustrated gem cards that are made of high quality material.
These cards are designed to be larger than other cards and come in a sleek durable box. Thought provoking - the empowering gems question cards is a wonderful way to find out more about your passions, deepest desires, and dreams. Challenge yourself to grow with these inspirational gems! Inspiring journal prompt - use these cards to find clarity and practice self reflection.

The original exercises will release your heavy mind after a hard day at the office, teaching you how to properly relax! .
1. Allura & Arcia
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Anxiety Relief & Relaxation, 52 Stress Less & Self Care Cards, Mindfulness & Meditation Exercises
#adAllura & Arcia #ad - You will also learn how to focus on your breathing, and awaken positive thoughts through visualizations. It's a must have tool for meditation, coping tools for kids & much more. These cards were developed by a team of therapists, anxiety relief, meditation, self care, relaxation & more. Recommended by health care professionals: for kids, care package for stress, therapists and counselors. Remarkably appealing: our large stress less & appealing to any age group.These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. Powerful meditation and mindfulness techniques: these exercises are known to help reduce stress, observe your body, anxiety and stop the mind’s automatic stress response. Great gifts for stress relief, anxiety relief, meditation, mindfulness, psychology, men & adults, teens, psychiatrists, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, school counselor supplies, teacher care package, stress therapy, women, calming, relaxing, stress relief gadgets, 15 or less gifts & for relaxation.
More information #ad
If you're looking for an effective way to deal with a stressful environment, these positive affirmations cards offer a self-empowering way by teaching you invaluable exercises & self care cards 5 x 4 inches were designed to be big & techniques that you can keep with you for the rest of your life. 52 easy exercises for everyone: this unique self care deck contains 52 extremely effective exercises for mindfulness, at your desk & even before going to sleep. Travel sized: carefully designed to not be too big nor too small, stress management, anxiety, mental health, depression, self care, psychotherapy, occupational therapy, mindfulness, our self care cards are convenient and lightweight which allows you to take them anywhere you go. These powerful exercises can be quickly memorized and used at work, yoga, commute, school, office, counseling, stress management, counselors and yogi professionals to teach you how to stop your stress reaction and relax.
Brand | Allura & Arcia #ad |
Manufacturer | Arcia #ad |
Part Number | 0220 |
More information #ad
2. Allura & Arcia
#ad
52 Mindfulness Cards, Stress Less, Mindful Meditation, Kindness, Gratitude, Self Care & Relaxation
#adAllura & Arcia #ad - The most extensive mindfulness & compassion. Effective, communication, fun & large cards | our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. 1 creating balance 2 developing Insight 3 Body Awareness 4 Beginners Mind & awareness of what actually matters! Mindfulness practices can help increase your ability to regulate emotions, decrease stress & anxiety.They will help you improve your problem solving skills, focus and also help you become more thoughtful and calming. Mindfulness goes hand in hand with learning how to stress less. It can also help you focus your attention, as well as to observe your feelings without judgment.
More information #ad
52 easy exercises created by professionals | your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, social skills, teens, mental health, meditation, reducing anxiety, relaxation, self care and more! The deck of cards were created by professionals with over 25 years of experience in mindfulness and psychology behavior. These destress cards will help you with your concentration & 5 Love, Kindness & MEDITATION CARDS EVER! | Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. The cards were designed to help you think differently when facing stressful situations. Unlike other therapy tools, each category will teach you a different lesson through meditation exercises or mindfulness Techniques to name a few. A great social skills games! this stress relief care package cards are a reliable solution that helps stimulate mindfullness and helps you relief anxiety / stress whether it's at work, adults etc.
Brand | Allura & Arcia #ad |
Manufacturer | Arcia #ad |
Part Number | 9535 |
More information #ad
3. Allura & Arcia
#ad
Empowering Self Care Questions, 52 Stress Relief Cards for Meditation, Mindfulness, Yoga & Gifts
#adAllura & Arcia #ad - These empowering question cards are great for journaling, improves your mood and much more. The cards come packaged in a beautiful box that makes it a perfect gift to empower women. Each question will help you discover all the answers to help you worry less and focus on what really matters.Woosah and empower yourself to becoming your best self. Who's it for: they were designed for men, anxiety, writing or any other empowering process. Taking care of your mental health just got a whole lot easier with these empowering cards. The everyday questions make it easy to understand your true self.
More information #ad
Great for mindfulness, stress management, anxiety relief, self care, meditation, relaxation & more. Helps you become more confident: stress from everyday life can get overwhelming and increase your anxiety and depression. The empowering questions are proven to help you daily with: coping skills, leadership, mental health, gratitude, depression, sobriety, mindfulness practices, appreciation & much more. They're recommended by therapists and counselors for stress and anxiety relief. Empower yourself: these cards were made with the help of a therapist & counselor who specialize in mindfulness and meditation. Examine yourself, find out who you truly are, manifest your dreams / goal and regain your confidence. Perfect for gifts: it's a great gift for female empowerment, self love, yoga lover, alcoholics, sober gifts or for stress relief.
Brand | Allura & Arcia #ad |
Manufacturer | Arcia #ad |
Height | 0.93 Inches |
Length | 3.62 Inches |
Weight | 0.34 Pounds |
Width | 3.62 Inches |
Part Number | 0244 |
More information #ad
4. YARKOR
#ad
100 Questions for Mindfulness, Thought-Provoking Cards, Writing, Meditation, Self Care Cards, Yarkor Empowering Question Cards
#adYARKOR #ad - Use the magic of empowering questions to truly enjoy every moment of this wonderful and magnificent life! Increase self-confidence: mindfulness questions will help warm up your mind. Whether it's something small or big, connect to something you are truly grateful for right now.When we focus on what we appreciate, our mind becomes more open and flexible to new possibilities. Full of happiness: approach each question honestly, expand your vision, better, and help you to execute your new day in a way that is bigger, openly, and with a sense of curiosity and you will discover a world of possibility unveil itself to you.
More information #ad
Enjoy life: asking empowering questions raises your vibration, boosts your confidence, and brings forth positive manifestations. You can do this as part of a meditation, visualization, journaling session or with others. Usage scenario: one of the best ways to acquaint yourself with your internal messages is to explore them in a relaxed state. This way will energize your mind, and more beautiful than any day that has come before it. Reading yarkor empowering questions cards may be the first fun step in a more relaxed direction. Convenient and fast: with busy schedules and to-do lists whizzing around all the time, it's likely that you don't have much time to stop and just think, or just write, or just be.
Brand | YARKOR #ad |
Manufacturer | YARKOR #ad |
Part Number | YARKOR006 |
More information #ad
5. Intelligent Change
#ad
Mindful Affirmation Cards, Self Affirmation Inspirational Gifts, Deck of 52, Includes A Stand, Positive Affirmations Cards, Daily Words of Encouragement Cards, Self Care Box, Intelligent Change
#adIntelligent Change #ad - So let your friends and family experience the serenity of a grateful heart and mind. Harness the power of affirmations - practice mindful thinking with Intelligent Change’s inspirational cards deck. Display your affirmations cards - every purchase includes 52 positive vibes cards and a display stand.Environmentally conscious materials - intelligent change’s words of affirmation cards are crafted using recycled, sustainably sourced paper. Bring your affirmation deck with you wherever you go, pull out a card, place it on the stand, then recite the message to manifest all good intentions.
More information #ad
We also use plastic-free packaging for all our products. Ideal inspirational gifts for your loved ones - everybody deserves a life of peace and happiness. Reading simple yet effective affirmation words daily imprints positive messages on your subconscious mind to help nurture your mental well-being. Your pack of affirmation cards contains enough motivation cards for an entire year of positive mantras and mindful thinking. From the creators of The Five Minute Journal. Boosts self-love and confidence - inspiration cards are the perfect antidote to our stressful modern lives. Give them card gifts for self care on birthdays, Christmas, and other occasions.
Brand | Intelligent Change #ad |
Manufacturer | Intelligent Change #ad |
Height | 0 Inches |
Length | 0 Inches |
Width | 0 Inches |
Part Number | 5060825620048 |
Model | 5060825620048 |
More information #ad
6. Shineny
#ad
Women and Yourself, Sacred Self-Care Oracle: 55 Pack Art Card Deck Taro Guidebook, Friends, Help Power Up and Relax, Teenagers, Mental Energy Healing Gift for Family, Men
#adShineny #ad - The card is strong, suitcase, pocket, and can be safely placed in a bag, etc. Help connect with the sacred art of self-care so that we can appear in the world with our best self and awaken our innate talents. You just need to contact us freely on Amazon,we will reply to you within 24 hours. The high-quality cardstock has a smooth surface and is easy to shuffle.It is a healing gift for friends, and connect the self-care ritual with the sacred art of self-care. Exquisite workmanship: the card design is small and compact, not easy to break, allowing you to carry it with you. By looking up relevant spells, diary tips and other in-depth guides, relatives or yourself.
More information #ad
We will do our best to ensure you have a pleasant shopping experience. Help self-care, awaken energy: this beautiful ritual tool makes your intuition easy and fun, and you get the guidance you need to deepen your self-care practice to nourish you at the deepest level your soul requires. Focus on strength and balance, and spend time more meaningfully. Perfect integration with ancient wisdom: this prophecy and accompanying guide perfectly blend practical inspiration with ancient wisdom, establish a connection with your body’s intuition, which has been used for centuries to nourish the body and mind. We promise: if you have any dissatisfaction with product. Inspiring gift: is there someone who is suffering from some kind of trouble by your side? they are in need of your help! Give them these self-care smart cards, this powerful modern spiritual seeker healing tool can make people put self-care first on the list.
Brand | Shineny #ad |
Manufacturer | Shineny #ad |
More information #ad
7. Flowjo
#ad
The Cute Self Care Gifts for Women, Friends, Moms & Coworkers, The Self Care Bucket List, 100 Self Love / Mindfulness Cards
#adFlowjo #ad - Simple self care activities - creating your own bucket list is easy with Flowjo’s self care kit. Need a unique mother’s day gift for mom? - Why not the gift of self care? You can even do the challenges with her! Thoughtfully designed to make you feel better, these positive cards include bite-sized activities that aren’t difficult or expensive to complete.With 3 types of tasks - we want you to pick activities that suit your mood. You can also keep each card organized with the “To-Do, ” and “Done” markers in the box.
More information #ad
Gives you fresh ideas - you won’t easily run out of new things to try with this self care deck. Self care gifts for women - give your loved ones these meaningful relaxation gifts for men and women to help them achieve a worthwhile, purposeful break — one card at a time. That’s why we divided our self care package into 3 categories: Life, ” “Doing, Love, and Laughter. Involves easy to accomplish tasks - cultivate a deeper level of self-love with our mindfulness cards. Each pack contains ready-made self-care ideas to help you prioritize yourself amid life’s hustle and bustle. It has 100 unique therapy cards to choose from, so you can get a different rush of excitement every single time.
Brand | Flowjo #ad |
Manufacturer | Flowjo #ad |
Height | 1.97 Inches |
Length | 5.91 Inches |
Width | 4.53 Inches |
Part Number | Aogole |
Model | Aogole |
More information #ad
8. The Idea Space
#ad
New 100 Mindful Prompts for Self Care & Stress Relief | Cards to Reduce Anxiety & Increase Relaxation
#adThe Idea Space #ad - 100 mindfulness prompts: this unique inspirational and reflective mindfulness deck contains 50 DOUBLE SIDED CARDS designed for stress management, self love, emotional awareness, meditation, self care, positive psychology, mental fortitude, equanimity, wellness, anxiety relief, relaxation, mood enhancement, calmness, & more. Money back guarantee: free refunds through amazon! whether you buy this product for yourself or as gifts for your mom, wife, teacher care package, daughter, girlfriend, father, kid, school counselor supplies, partner, births, you're covered! Buying this for a birthday, Valentine's Day, Hanukkah, christmas, grandma, Easter, anniversary, son, friend, Mother's Day, wedding, or any other family member, white elephant gift, stress therapy, husband, sister, or any other holiday? You're covered!.More information #ad
Eye-catching design: these attractive cards feature a design you can be proud to decorate your home and office with, or reflection you resonate with? Bring it with you throughout your day to draw continuous inspiration. If you’d like, post it on social media, challenge, like Snapchat or Instagram, or share as a gift. If you're stressed or anxious about a meeting, women, men, & any adult, and collected. Perfect travel sized gift: for any kids, teens, our self care kit contains visually stunning cards that are large enough to not feel like regular playing cards, or any life event, moving, job interview, calm, travel plan, then take these cards with you to keep you cool, yet slender enough to take with you on the go. Each category provides a varied experience aimed at bringing out your best Self! Is there a quote, to inspire others!
Brand | The Idea Space #ad |
Manufacturer | The Idea Space #ad |
Height | 4.85 Inches |
Length | 2.83 Inches |
Width | 0.94 Inches |
More information #ad
9. Empowering Gems
#ad
60 Mindfulness Cards to Help with Self Care, Therapy, an Amazing Tool Used by Therapists, Teachers and Parents., Empowering Gems Question Cards, Counseling and Meditation
#adEmpowering Gems #ad - Journaling is a creative way of expressing your inner thoughts, feelings and behaviours. It’s a mindfulness practice that is scientifically proven to reduce stress and anxiety. Conversation starters - ideal for ice breakers in therapy, counseling and classroom activities to stimulate deep and meaningful conversations.An amazing therapeutic tool that encourages positive patterns of thinking and improves social skills and self esteem! Beautifully illustrated – each set contains 60 colorful unique illustrated gem cards that are made of high quality material.
More information #ad
Amazing self care gift - if you know someone who may be stuck in an old routine, feeling down or unmotivated, then the Empowering Gems questions cards is the ideal gift to motivate, empower and improve their wellbeing!. These cards are designed to be larger than other cards and come in a sleek durable box. Thought provoking - the empowering gems question cards is a wonderful way to find out more about your passions, deepest desires, and dreams. Challenge yourself to grow with these inspirational gems! Inspiring journal prompt - use these cards to find clarity and practice self reflection.
Brand | Empowering Gems #ad |
Manufacturer | Empowering Gems #ad |
Height | 1 Inches |
Length | 4.5 Inches |
Width | 4.5 Inches |
Part Number | EGMS1 |
More information #ad
10. Sunny Present
#ad
Calm Down and Relax & Relief Stress and Anxiety, Sleep Tight Cards – 45 Meditation and Mindfulness Cards, Self Care, Therapy & Counseling Tool
#adSunny Present #ad - Prevent stress: say goodbye to anxiety feelings and feel better about yourself with these practical, being extra-easy to understand and apply! Original gift: order this 45-card deck set for yourself or as a thoughtful gift for a special friend or colleague, user-friendly meditation cards which are especially designed to lower your stress levels, improving your sleep! Easy to use: these guided exercises won’t take up your time and energy, and you can be sure to win their appreciation.More information #ad
What you need: if you feel like you’re having a hard time properly falling asleep lately, you suffer from insomnia and you would like to try something natural instead of sleeping pills, The Sleep Tight Cards is definitely the right choice! Relax your body & mind: these bedtime meditation and mindfulness cards propose 45 different choices from which you can draw, with helpful, guiding exercises that will help relax yourself and ease the falling asleep process. The original exercises will release your heavy mind after a hard day at the office, teaching you how to properly relax! .
Brand | Sunny Present #ad |
Manufacturer | Sunny Present #ad |
Height | 5.04 Inches |
Length | 3.39 Inches |
Width | 0.71 Inches |
More information #ad